welcome to the hot mess revolution

Hot Mess Wellness is a community of women for women, to share real experiences and learn some really important shit about our health, our bodies, our hormones, and ourselves. This is a place for us to learn, to share, to grow. It is a place free of judgment. It is a place free of bullshit. It is a place where we all belong.

FEEL THE SPARK

When was the last time you felt fired up talking about your health? When was the last time you felt excited to make positive change in your life? When was the last time you felt like a fierce force of nature in touch with her feminine power?

Never? Or not nearly often enough?

At Hot Mess Wellness we are fierce and fired up health care goddesses who are here to fan the flames of curiosity and teach us all the lessons we should have learned on how to take care of our female bodies.

And we are also hot messes, just trying to do our best. We are real women with real advice for other real women. We all learn together. The Hot Mess community is supportive and empowering; we raise each other up. We are bold and outrageous, and unapologetically rebellious in our approach to health care.

OPT-IN TO FIRST THING

HOT MESS SUPREME

I’m Dr. Lisa Watson, naturopathic doctor and Hot Mess Supreme at Hot Mess Wellness. I created this community because I need it. Because we all need it. Because as women we are never taught how to live as women, how to thrive in awareness of, and harmony with, our ever changing hormones and bodies.

We are stronger together. Women have always lived and learned in community with other women, and I am done yearning and searching for that community – instead I am creating it here, and inviting all of you to join me. Join me in learning, laughing, and sharing together. Join me in owning our hot messedness, and learning how to love ourselves better. Join me in smashing the patriarchy and becoming pillars of radical change.

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welcome hot messes

All hot messes are welcome here, and there are lots of ways to participate in our community.

Social Media

Join our Facebook group or follow us on Instagram for full frontal honesty, fierce conversations, and lots of feisty fun.

Group Programs

Intimate online group programs, led by our Hot Mess Supreme, Dr. Lisa Watson ND. A chance for radical lessons on women’s health, courageous sharing, and building community with other luminous hot messes.

Hot Mess Academy

A place to learn all the things you should have learned in school about the care and general maintenance of your bad ass body, mind, and soul. Webinars, articles, and in depth programs are all available for you to dive in to discovering everything you didn’t know, but should, about your bodacious self.

Hot Mess Experts

Sometimes we need a more in-depth approach to our health, and our experts are here to help. You can reach out directly to our experts and book an appointment to get one-on-one support.

All Hot Messes Are Welcome Here

Inclusivity is one of the pillars of Hot Mess Wellness. As such all women are welcome here. Women who were born women, trans women, trans men, cis-gendered, queer, straight, intergalactic space goddesses. The language on this website uses “women” for simplicity, but please know that we are striving to make this a safe place for all. All are welcome, all are celebrated.